The Upside of Envy

Photo by Nikolett Emmert from Pexels How could hearing good news set someone down a spiral of despair and self-pity? Well Suitie, when the good news ain’t for or about you, it can be quite easy! Several weeks ago, two friends told me they were starting new jobs. Another shared spicy details of a new... Continue Reading →

The value of a diversified friendship portfolio

If variety is the spice of life, then friendship is the sugar! I recently read one article and another about an 80-year Harvard study about happiness. Research touts the beneficial effects of social relationships on our happiness, health and longevity. I grew up witnessing my parents valuing strong social networks. From my own interactions, I... Continue Reading →

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