The Soul Mix Cocktail

7 ingredients of Soul Mix Suite:

• 1 part regular Self-care 
• 2 parts delicious food and drink (Sustenance)
• A pinch of travel (Sojourns)
• 3 shakes of sound advice and self-reflection (Sonya Says!)
• A splash of soulful music (Soundtrack)
• A generous pour of real connections (Stories)
• A heaping spoonful of Service